Health Seminars- an Important Learning Tool!
Written by thedoc on July 13, 2011 in Chiropractic
Yesterday, Dr Powell held a seminar on chiropractic care at a local retirement community. It was a great time for all of us, and the seniors were able to ask some great questions to learn how to stay healthy! We did some chair massage for a few lucky recipients, and Dr Powell gave a great talk on how chiropractic care helps add life to our years. He talked about the importance of spinal alignment and a healthy nervous system!
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Stay Hydrated this Summer!
Written by thedoc on July 5, 2011 in Chiropractic
Summer is in full swing, and if you live anywhere near our office, it has been a hot one! We have had our fair share of days in the 90s, and I’m sure there are more to come.
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Find Relief from Whiplash Injuries
Written by thedoc on June 20, 2011 in Chiropractic
Have you ever been in an automobile accident? If you’re like many of us, the answer to that question is most likely yes. If you have, you may have experienced whiplash. Whiplash is considered an acceleration-deceleration injury; due to the impact of the accident, your head snaps forward and then back. Even impact at a very low speed can cause whiplash, leading to damage of various structures in the neck.
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Elmhurst Chiropractor explains How to De-stress
Written by admin on June 2, 2011 in Chiropractic
It’s a great time to de-stress… summer is here! We know how stressful life can be, with work, families, health problems, etc. Sometimes it seems like it never stops!
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Powell Chiropractic Clinic of Elmhurst
Written by admin on May 25, 2011 in Chiropractic
Do you struggle with weight loss? Have you tried different diets but just can’t seem to lose the weight? We understand. Dr Powell has spent a lot of time studying natural medicine and weight loss; in fact, he has lost almost 60 pounds and has successfully kept it off!
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Elmhurst Chiropractor explains Massage Therapy
Written by admin on May 5, 2011 in Chiropractic
Massage Therapy is more and more frequently being utilized with chiropractic care, and there are many reasons why! Massage helps to relax the soft tissue surrounding the skeletal structure, thereby allowing the spine to hold the chiropractic adjustments longer. It also helps to decrease the spasms and pain a patient is feeling in his or her problem area.
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How to Add a Reviews in Google and Yahoo
Written by admin on April 26, 2011 in Chiropractic
Hello, wonderful patients and visitors! We are always working on improving our practice and would really love to hear what you think! A great way to give us your feedback is to follow the instructions below and let us know what you love, as well as what we can do better. We look forward to hearing from you and we greatly value your input!
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Learn about the thyroid!
Written by thedoc on April 7, 2011 in Chiropractic
Good morning and happy spring! With the beginning of this new season, Powell Chiropractic Clinic of Elmhurst is going to take a look at some various common health issues that our patients deal with daily. Dr Powell has recently been studying the thyroid and is planning on holding a seminar on April 12, 2011 to discuss various aspects of the thyroid, its complications and how they are dealt with in the medical world.
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Elmhurst Chiropractor describes intermediate neck exercise
Written by editor on January 26, 2011 in Chiropractic, Chiropractic Tips
Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance.
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Chiropractor in Elmhurst explains knee exercises for beginners.
Written by editor on January 19, 2011 in Chiropractic, Chiropractic Tips
Here is a simple exercise that you can do at home with no equipment. It works the biceps femoris, semimembranosus, semitendinosus muscles. The purpose of this exercise is to increase knee strength and muscular endurance.
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Chiropractic hip exercises for Elmhurst
Written by editor on January 12, 2011 in Chiropractic, Chiropractic Tips
Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles.
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